New for 2008 ~ workshops for small groups (2 or more)
For those who don't want to commit to a full antenatal programme but who
want more knowledge about better birthing. This workshop is for you if you like to know what happens and why - get the
knowledge you need to make informed decisions for you and your baby and learn breathing/relaxation techniques.
Birth Trauma ~ Tokophobia
For those who have a "No Way" or "Never Again" approach to pregnancy &
childbirth. This workshop will change your views and your understanding and give you confidence
Relaxation & Stress Management Workshop
Not specifically for childbirth - this workshop improves your ability to deal
with day to day pressures and problems in a more positive way, saving your energy for the important things in life.
£25 one to one or £15 per head for groups of two or more
